Mantra Monday for February 15th, 2016! Continue reading Mantra Monday 2/15
Most people can be placed into two different categories–morning people, and not-exactly-morning people. I tend to be the second, and when I was asked if I would teach a 6am yoga class, I was excited for the opportunity, but less than excited about waking up so early.
Fast forward a few months later, and I am so happy that I agreed, because 6am yoga classes are actually pretty awesome. Here are 5 reasons why you should try a 6am, or any early morning, yoga class.
Attending a yoga class for the first time can be slightly intimidating. As a beginner, entering a room full of barefoot adults rolling around on rubber rectangles can be rather daunting–but don’t let that stop you! In an effort to make your transition into yoga more fluid, here are 5 tips for taking your first yoga class.
Blog by Studio Bamboo teacher, Lindsay Richards
Back by popular demand! Stephanie and Jessica offered this experiential workshop together this past June, and it sold out and was a huge success–now you can join them again on Friday night, February 26th, from 6pm-8:30pm.
Just in time for Valentine’s Day! Check out this awesome Couple’s Yoga Class we are having at Studio Bamboo this Saturday! Continue reading Couple’s Yoga
Start February on a positive note. Continue reading Mantra Monday 2/1
Blog by Studio Bamboo teacher, Courtney Cronis
When I teach, I often get asked about music–playlists, songs, artists, etc. I love to talk about playlists, because when it comes to both teaching, and practicing yoga, I’m really passionate about music!