About Us

Join Us | Be Inspired | Transform

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Studio Bamboo, Institute of Yoga is a yoga center in Virginia Beach, VA, that is completely devoted to serving the local yoga community.

Here at the studio, we are all so happy to offer something for everyone–multi-level vinyasa-based classes, ashtanga-based power classes, restorative and yin, gentle yoga, foundations and foundations for beginners, prenatal and postnatal classes for mothers and their babies, and so much more!

Outside of our regularly scheduled classes, we also provide many different trainings and workshops, for those students who want to deepen their knowledge, and their yoga practice in different areas.

We also regularly facilitate Yoga Alliance accredited teacher trainings–200HR, 300HR, 85-HR Prenatal, and more! We love being able to provide not only weekly yoga classes, but high quality yoga education and trainings.

We hope that on this blog, we will be able to expand our ever-growing yoga community even further, serving even more yoga students, and teachers (although we are all students).

So whether you are a regular in our studio, a student or teacher who has visited from time to time, or maybe just only once, or someone who we may never get the chance to meet in person, welcome to the Studio Bamboo yoga community! We are so happy you have joined us on your journey.


To find out more about us, check out our full website here.

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