5 Reasons to go to 6am Yoga Class
Most people can be placed into two different categories–morning people, and not-exactly-morning people. I tend to be the second, and when I was asked if I would teach a 6am yoga class, I was excited for the opportunity, but less than excited about waking up so early.
Fast forward a few months later, and I am so happy that I agreed, because 6am yoga classes are actually pretty awesome. Here are 5 reasons why you should try a 6am, or any early morning, yoga class.